Monthly Archives: August 2016

Couples Who Work Out Together Have WAY Better Sex

Exercise is good for your health AND your sex life. You know you should exercise — there are myriad health benefits that should encourage you to workout regularly. But perhaps the one that will finally convince you to get off the couch and get your butt ……

6 Science-Backed Secrets Of People Who Have More Sex

And the process is also cyclical: Other research shows that the residual effects of sex ― like the release of oxytocin and other stress-relieving chemicals ― can mean better shuteye. (And, bonus, it does some pretty wonderful things for your health ……

Fat Loss, Better Sex

Whenever women list the qualities they desire in a man, confidence is always at the top. As a gym-going guy, you already know that improving your physique will help you feel better about yourself and project the kind of self-assuredness that attracts women ……

Couples Who Have The Best Sex Share This Trait

Better sex: we all want it, and little is off limits in the quest for it. Aphrodisiac foods? We’re in. Scientific studies? Bring on the knowledge. Exercise? Fine – we needed more motivation in the gym anyway. A study recently published in the Journal ……

6 Exercise Moves That Make You Better In Bed

Ready to get started? Add these six simple moves to your routine for better sex tonight—no kegels necessary! You want to start with your legs together. Then you want to plié and jump twice in place. After the 2 jumps, you open the legs and land in a ……